Delicious Turkey Burger Recipe!

I absolutely love a good turkey burger! Not only are they super tasty and satisfying, but they’re also very lean and a healthy alternative to beef. I usually hit up Silver Diner as I’m coming home from work as they have the best turkey burgers near me. Or I’ll grab the frozen turkey burgers from Trader Joe’s which are pretty good. Although this time, I thought I’d make my own and they turned out delicious! I meal prep every Sunday so I don’t have to worry about cooking for a few days. Therefore I prepped these burgers in a way where I could easily throw one in the pan when I get home from work and keep it moving. So for all of you busy people out there who end up eating out way more often than you’d like to admit,  this is a great recipe/meal prep idea that will last you  a few days. Enjoy!

turkey burger recipe

ground turkey

turkey burger recipe

turkey burger recipe

turkey burger recipe

Ingredients

  • 1 lb Ground Turkey
  • 1 Onion
  • 1 Green Pepper
  • Salt
  • Pepper
  • Garlic Powder
  • Trader Joe’s Everyday Seasoning
  • Mrs Dash Original Blend Seasoning
  • 1 teaspoon Worcester Sauce
  • Hamburger buns
  • Toppings of your choice. I chose arugula, red onion and swiss cheese.
  • Parchment Paper

Sweet Potato Fries

  • 1 sweet potato
  • salt
  • pepper
  • garlic powder
  • paprika

meal prep

turkey burger

turkey burger

sweet potato fries

Directions

Turkey Burger

  1. Dice onion and half green pepper.
  2. Pour ground turkey in medium sized bowl.
  3. Add seasoning and vegetables to ground turkey. Season to your preference.
  4. Add 1 teaspoon of worcester sauce and mix thoroughly.
  5. Form hamburger patties to your likeness. Add patties to plastic container separating each layer with parchment paper (helps meat to not stick together).
  6. Heat about 1 teaspoon of vegetable or canola oil in a small sauce pan.
  7. Pan sear burgers for about 5 minutes on each side.

Sweet Potato Fries

  1. Preheat oven to 425 degrees.
  2. Cut up sweet potato in thin slivers.
  3. Spray fries with oil (olive oil, canola or vegetable).
  4. Season fries.
  5. Bake in oven for 25-35 minutes (longer for crispier fries).

turkey burger recipe  turkey burger recipe

Enjoy!

If you enjoyed this recipe, check out my Trader Joe’s Baked Salmon Recipe!

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emonirochelle

emonirochelle